if you’re tired of weekly therapy that moves too slowly, EMDR + IFS Intensives allow you to process trauma and emotional blocks in just a few days. This isn’t just about coping—it’s about real relief.

Therapy with me isn’t just about “talking it out.” It’s about deep healing, nervous system support, and finally breaking free from the patterns keeping you stuck.

• IFS, EMDR, & somatic healing tailored for Black women

• Options for weekly therapy or therapy intensives

• A space where you don’t have to perform—just be

Start Your Healing Journey

Employee burnout? Low morale? Stress overload? The mental health of your team matters. I provide trauma-focused, somatic wellness workshops designed to help organizations prioritize well-being, emotional regulation, and nervous system support—so your people can thrive, not just survive.

• For HR teams, managers & business leaders

• Custom somatic workshops, team intensives & speaking engagements

• Designed for high-stress environments & workplaces in transition

Learn more here

Healing is a journey, not a destination—and sometimes, you need ongoing support that fits into your life. My Patreon community gives you exclusive access to weekly content, live Q&As, and deeper dives into self-healing, relationships, and emotional growth.

• Weekly podcast-style videos

• Monthly live group calls

• Exclusive self-healing exercises & reflections

Join the Patreon Community

Looking for real, honest conversations about healing, self-compassion, and breaking free from old patterns? My blog is where I share insights on trauma healing, somatic practices, and navigating life as a high-achieving Black woman.

Visit here

Whether you have questions about therapy, intensives, corporate wellness, or just want to explore the best next step for you—I'm here.