therapy interest form
Ready to Take the Next Step Toward Your Healing?
Stepping into healing can feel overwhelming, but staying stuck is even harder. If you’ve tried traditional therapy, journaling, affirmations, or coping on your own, yet still feel stuck, unfulfilled, or unsure of what’s next—you’re not alone.
This is your chance to experience a deeper transformation. My therapy intensives and hybrid model are designed specifically for high-achieving women who are ready to break free from cycles of overthinking, perfectionism, and emotional burnout.
Whether you’re seeking an immediate breakthrough or long-term growth, my approach is focused on deep emotional healing and lasting resilience through somatic and body-based therapies. Together, we’ll go beyond managing symptoms to create real, meaningful change.
✨ Cheers to a journey of returning home to yourself. ✨
Your Paths to Healing
Weekly Therapy
If you’re not quite ready to deep dive head first into the deep emotional work, weekly therapy offers a familiar and gradual approach. It’s perfect for those who prefer to take things one step at a time or feel hesitant about investing in themselves at a deeper level.
Duration: 50 minutes per session, weekly
Cost: varies (insurance may be used if eligible)
Best for: Those who prefer a more gradual approach to healing
Therapy Intensive
A focused, immersive session lasting 4-8 hours. This option is perfect if you’re ready to dive deep and experience significant breakthroughs in just one day. Therapy intensives are crafted to address the root causes of emotional challenges and accelerate your healing journey.
Duration: 4-8 hours
Cost: varies
Best for: Those seeking immediate relief in a short timeframe.
Hybrid Model
Combine the power of an intensive with ongoing weekly sessions for sustained growth. This approach begins with a 4-8 hour intensive session to address core challenges, followed by weekly 60-minute sessions over 2-3 months to maintain and build on the progress achieved.
Duration: 4-8 hour intensive + 8-12 weekly sessions
Cost: varies
Best for: Those looking for both an immersive breakthrough and long-term support.
What’s the Difference?
Weekly therapy is the more traditional route and offers gradual support over time, but therapy intensives are built for women who are ready to skip the slow climb and dive deep.
Weekly Therapy:
Offers small steps over time.
Works best for ongoing, moderate support.
Results can take longer due to time being spread out.
Therapy Intensives:
Delivers the equivalent of weeks or months of therapy in just one session.
Tackles root causes for faster, deeper progress.
Ideal for high-achieving women ready to move beyond coping and fully embrace healing.
How to Begin
I am currently accepting new clients on a rotating basis. To join the waitlist, please complete the form below. Together, we’ll determine the best path for your healing and growth.
Work with me
If you have any questions or comments, please contact us via email or phone.